Obesity Treatment – Herbs and Ayurvedic, Home Remedies

Obesity is not just a matter of social ridicule, but it is also a condition very dangerous proposal-wise. Obesity is an open invitation for six of the worst diseases known to man? Diabetes, arteriosclerosis, cardiovascular problems, paralysis, gangrene and heart attacks. Therefore, obesity is not in itself a disease but it can be a fatal condition.
In Ayurveda, obesity is known as Medo Roga. It is simply accumulated as a state in which an excessive amount of fat in the body defined. There are two main reasons for the abnormal deposition of body fat? (i) the excessive fat intake through diet and (ii) some metabolic problem which does not allow the use of fats in the body. Ayurveda holds agni or digestive fire responsible for obesity. When Agni is tainted, then the AMA is built (toxins) in the body, leading to obesity.
The fat accumulated in the body could lead to deposition of cholesterol in the arteries and veins of the body. This is where most problems begin. The collection of cholesterol may reduce the diameter of blood vessels causes decreased blood flow in various important organs of the body, including the heart. (1) Useful Herbs in the treatment of obesity
1. Guduchi (Tinospora cordifolia)
Guduchi is a native plant that the Indians not very well known in India. It is a commonly prescribed herb in Ayurveda for the condition of obesity. It helps in the proper channeling of body fat, reducing obesity.
2. Guggulu (Commiphora wightii)
Much research has been done on the work guggulu lately. This in Guggulsterone is an alkaloid, has been found particularly effective for heart disease. Among countless other benefits, reduced fat accumulation in the body, people with a physical leaner. Guggulu is the drug of choice for Ayurvedic obesity.
3. Indian gooseberry (Emblica officinalis)
Known as Amalaki in Indian medicine, the Indian gooseberry is the richest source of vitamin C in all foods. Vitamin C can disintegrate fatty acids in the body. Therefore, it is a very effective plant for the treatment of obesity and related conditions. The Amalaki is required is an integral component of Triphala, which is usually used in the treatment of obesity. (2) dietary treatments for obesity
There is a direct relationship between the food you eat, and obesity. Power control is a safe procedure to fight against obesity. To note the following guidelines: —
1. Foods that are rich need to avoid excessive carbohydrates. These include rice and potatoes. To use wheat instead of rice. Barley and maize can also be used effectively.
2. Fats and oils should be avoided. For obese people who are high risk of cardiovascular problems such as atherosclerosis. Therefore, people who consume lots of hydrogenated fats increased risk of cholesterol in the arteries of the building.
3. Obesity increases the risk of diabetes mellitus. So, people who are overweight, consumption of sugar and other sweet foods reduced.
4. Bitter and pungent foods are effective in controlling weight and also preventing the dangers of diabetes in obese individuals. The bitter gourd and bitter variety of drumstick are beneficial in this regard.
5. Obese people must avoid preserved foods. The same applies to refrigerated drinks and cold foods.
6. Avoid the case of meat, red meat, because they are high in fat. While buying meats, ask for lean cuts and get the fats trimmed from them before cooking. (3) Ayurvedic Treatments for Obesity
Guggulu is prescribed by most Ayurvedic physicians as the drug of choice in the fight against obesity. It can be prescribed () with the dose of one gram four times a day in its pure form, or it can be given in a mixture Navaka Triphala Guggul or guggulu. They are given in tablet form, followed by another hot drink. Minerals such as Tapyaadi Lauha Shilajitawadi Lauha and in conjunction with the Guggulu tablets. (4) Home Remedies for Obesity
1. When you wake in the morning, mix one tablespoon of honey in the same amount of water.
2. Drinking hot water continuously throughout the day also helps to dissolve excess body fat.
3. Ginger is effective in dissolving grease. They have two or three times a day as a tea.
4. Each day during the week to have a totally liquid diet. Fasting can also be fully implemented if they are physically tolerable. This will help flush toxins and excess fat accumulated in the week.
5. Regular exercise is one of the most important things. It helps reduce excess fat in the body and also keep a person fresh and active throughout the day.

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